Fermented foods are cheap and delicious. They help us better absorb essential nutrients, restore balance to our intestinal flora and stimulate our immune system. To boot, they're incredibly easy to make at home! With 45 recipes such as Dill Pickles, Bavarian Sauerkraut, Sparkling Kombucha, Fermented Mustard, Kimchi Baechu and more, our 45 Fermented Foods Recipe Book is perfect for both for first-timers and fermentation veterans. With 'Introduction to Homemade Fermentation’ by Mortier Pilon, fermentation foods will hold no more secrets for you.
This book and its recipes are complementary to our jars and crocks, all designed to provide you with the best tools to master fermentation foods and recipes.